Body Positive, Health, mindfulness, Uncategorized

National Compliment Your Mirror Day

July 3rd is National Compliment Your Mirror Day and I am all about this. Anyone who knows me knows I am all about Body Positivity and Self-Love. I frequently have what I call ''Self Dates'' when my partner isn't around, where I basically cook myself a meal, find something good to watch and cosy up.… Continue reading National Compliment Your Mirror Day

Body Positive, Uncategorized

Body Positivity and Weight Loss

I've seen a lot online over the years about body positivity and the 'contradiction' of wanting to lose weight. Body Positivity is a movement of self-love that encompasses every body type whether fat, thin, tall, short, able-bodied or not. There's no exception - it is a rebellion against a society that gets paid from our… Continue reading Body Positivity and Weight Loss